Vegetable Stew

6 tins of Fuel Your Preparation Vegetable Stew freeze dried food.

30 servings in total. (5 meals per tin)

Overview

A Mix Of Vegetables Cooked With Tomatoes, Spices And Herbs

This meal is suitable for Vegans

Ingredients 

(Allergens listed in bold)

Diced Potato, Chopped Tomatoes (25%) (Tomatoes, Tomato Juice, Citric Acid), Sliced Mushrooms, Peas, Diced Carrot, Diced Onion, Rapeseed Oil, Garlic Puree, Vegetable Stock Powder (Dried Onion, Dried Leek, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper), Basil, Oregano, Thyme.

Nutrition 

Nutrition Per Serving (100g) - Total KJ 1827 Total Kcal 437 Fat Total (g) 20 From Saturates (g) 1.5 Carbohydrate Total (g) 61 Carbohydrate From Sugars (g) 15 Fibre (g) 13 Protein (g) 9.7 Salt  3.8